NFL Matchups: Predictions, Odds & Betting Trends

Sun, 11/16, Final: 19 – 21
Seattle Seahawks @ Los Angeles Rams

Seahawks: 7-2 (77.8%) - NFC West | Market Rating: +0.96

Rams: 7-2 (77.8%) - NFC West | Market Rating: +2.44 | Home Field: +2.3 pts

Line: -3.0

Total: 49.5

Open: -2.5

Open: 47.5

Team totals: Seahawks 23.5 · Rams 26.5

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Notes

Seahawks

Baller System(s)

Back divisional road team with above average passing vs poor pass defefnse

Rams

Nothing active

Baller Index Our Exclusive NFL Baller Index is a blend of several regressions, weighted to different cross-sections of the season. These regressions essentially look for teams that have over- or under-performed, in terms of points scored, relative to what would be expected based on their underlying metrics and who might be in for regression. While it does not factor in injuries, situational spots, or historic matchups into account, it can be a good place to start when thinking about a particular matchup.

Model Side

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Model Total

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Filters

Team Comparison Stats, Records and the sections tied to them follow these filters; each team's Schedule and Historical Matchups follow them when their switch is on.

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Schedules

Seahawks Schedule Follow global filters

Date	Team	Points		Opponent	Opp Pts	Yds	Rush	Rec	Int	Fum	Line	Total	Margin	Act Total
11/30/25 2025	Seahawks	-	vs.	Vikings	-	-	-	-	-	-	-12.5	42.5	-	-
11/23/25 2025	Seahawks	-	@	Titans	-	-	-	-	-	-	-13.0	40.5	-	-
11/16/25 2025	Seahawks	-	@	Rams	-	-	-	-	-	-	+3.0	49.5	-	-
11/09/25 2025	Seahawks	44	vs.	Cardinals	22	376	198	178	0	4	-7.5	44.5	-22	O 66 +21.5
11/02/25 2025	Seahawks	38	@	Commanders	14	418	88	330	1	1	-2.5	47.5	-24	O 52 +4.5
10/20/25 2025	Seahawks	27	vs.	Texans	19	331	118	213	1	2	-3.0	41.5	-8	O 46 +4.5
10/12/25 2025	Seahawks	20	@	Jaguars	12	355	60	295	0	0	-1.5	47.5	-8	U 32 -15.5
10/05/25 2025	Seahawks	35	vs.	Buccaneers	38	463	122	341	0	1	-3.5	44.5	+3	O 73 +28.5
09/25/25 2025	Seahawks	23	@	Cardinals	20	397	155	242	2	2	-1.5	43.5	-3	U 43 -0.5
09/21/25 2025	Seahawks	44	vs.	Saints	13	320	87	233	1	1	-7.5	41.5	-31	O 57 +15.5
09/14/25 2025	Seahawks	31	@	Steelers	17	412	117	295	2	0	+3.5	40.5	-14	O 48 +7.5
09/07/25 2025	Seahawks	13	vs.	49ers	17	234	84	150	2	3	+2.5	43.5	+4	U 30 -13.5
Last season · shown for reference, not in the averages
01/05/25 2024	Seahawks	30	@	Rams	25	317	126	191	1	0	-7.5	38.5	-5	O 55 +16.5

Away Games Avg (4 games this season)		28.0	-	-	15.8	396	105	291	1.3	0.8	-0.5	44.8	-12.3 +11.8	U 43.8 -1.0

All Games Avg (9 games this season)		30.6	-	-	19.1	367	114	253	1.0	1.6	-2.3	43.8	-11.4 +9.1	O 49.7 +5.8

Rams Schedule Follow global filters

Date	Team	Points		Opponent	Opp Pts	Yds	Rush	Rec	Int	Fum	Line	Total	Margin	Act Total
11/30/25 2025	Rams	-	@	Panthers	-	-	-	-	-	-	-10.0	44.5	-	-
11/23/25 2025	Rams	-	vs.	Buccaneers	-	-	-	-	-	-	-6.5	49.5	-	-
11/16/25 2025	Rams	-	vs.	Seahawks	-	-	-	-	-	-	-3.0	49.5	-	-
11/09/25 2025	Rams	42	@	49ers	26	406	126	280	1	0	-5.5	49.5	-16	O 68 +18.5
11/02/25 2025	Rams	34	vs.	Saints	10	452	171	281	1	0	-14.0	44.5	-24	U 44 -0.5
10/19/25 2025	Rams	35	vs.	Jaguars	7	271	89	182	0	0	-3.0	44.5	-28	U 42 -2.5
10/12/25 2025	Rams	17	@	Ravens	3	255	74	181	1	2	-6.5	43.5	-14	U 20 -23.5
10/02/25 2025	Rams	23	vs.	49ers	26 OT	467	78	389	0	2	-7.5	43.5	+3	O 49 +5.5
09/28/25 2025	Rams	27	vs.	Colts	20	477	102	375	2	1	-3.5	49.5	-7	U 47 -2.5
09/21/25 2025	Rams	26	@	Eagles	33	356	160	196	0	0	+3.5	45.5	+7	O 59 +13.5
09/14/25 2025	Rams	33	@	Titans	19	447	149	298	0	1	-5.5	41.5	-14	O 52 +10.5
09/07/25 2025	Rams	14	vs.	Texans	9	317	72	245	1	2	-3.0	43.0	-5	U 23 -20.0
Last season · shown for reference, not in the averages
01/19/25 2024	Rams	22	@	Eagles	28	435	111	324	0	3	+7.0	43.5	+6	O 50 +6.5

Home Games Avg (4 games this season)		24.5	-	-	16.3	428	106	323	1.0	1.3	-7.0	45.1	-8.3 +1.3	U 40.8 -4.4

All Games Avg (9 games this season)		27.9	-	-	17.0	383	113	270	0.7	0.9	-5.0	45.0	-10.9 +5.9	U 44.9 -0.1

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Records

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Notable Trends

The Rams are 77.8% (7-2) against the spread

The Rams are 75% (3-1) against the spread at home

The Rams are 87.5% (7-1) against the spread as a fav

The Rams are 75% (3-1) against the spread as a home fav

The Rams are 75% (3-1) to the under at home

The Rams are 75% (3-1) to the under as a home fav

The Rams are 100% (4-0) (L30 days) against the spread

The Rams are 100% (4-0) (L30 days) against the spread as a fav

The Rams are 75% (3-1) (L30 days) to the under

The Rams are 75% (3-1) (L30 days) to the under as a fav

The Seahawks are 77.8% (7-2) against the spread

The Seahawks are 100% (4-0) against the spread away

The Seahawks are 100% (4-0) (L30 days) against the spread

The Seahawks are 75% (3-1) (L30 days) to the over

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Rams (Home)

The Rams are 77.8% (7-2) against the spread

The Rams are 75% (3-1) against the spread at home

The Rams are 87.5% (7-1) against the spread as a fav

The Rams are 75% (3-1) against the spread as a home fav

The Rams are 55.6% (5-4) to the under

The Rams are 75% (3-1) to the under at home

The Rams are 62.5% (5-3) to the under as a fav

The Rams are 75% (3-1) to the under as a home fav

The Rams are 100% (4-0) (L30 days) against the spread

The Rams are 100% (1-0) (L30 days) against the spread at home

The Rams are 100% (4-0) (L30 days) against the spread as a fav

The Rams are 100% (1-0) (L30 days) against the spread as a home fav

The Rams are 75% (3-1) (L30 days) to the under

The Rams are 100% (1-0) (L30 days) to the under at home

The Rams are 75% (3-1) (L30 days) to the under as a fav

The Rams are 100% (1-0) (L30 days) to the under as a home fav

Seahawks (Away)