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Updated: 11/11/26 12:28 p.m. ET
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NFL Matchups: Predictions, Odds & Betting Trends

Sun, 11/12, Final: 26 – 29
Washington Commanders @ Seattle Seahawks
Commanders: 4-5 (44.4%) - NFC East
Seahawks: 5-3 (62.5%) - NFC West
Line: -6.0
Total: 44.0
Open: -6.5
Open: 44.5
Team totals: Commanders 19.5 · Seahawks 24.5
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Notes — no active systems for this matchup.

Baller Index Our Exclusive NFL Baller Index is a blend of several regressions, weighted to different cross-sections of the season. These regressions essentially look for teams that have over- or under-performed, in terms of points scored, relative to what would be expected based on their underlying metrics and who might be in for regression. While it does not factor in injuries, situational spots, or historic matchups into account, it can be a good place to start when thinking about a particular matchup.
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Team Comparison Stats, Records and the sections tied to them follow these filters; each team's Schedule and Historical Matchups follow them when their switch is on.
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Schedules
Commanders Schedule
Date Team Points Opponent Opp Pts Yds Rush Rec Int Fum Line Total Margin Act Total
11/23/23
2023
Commanders - @ Cowboys - - - - - - +13.0 48.0 - -
11/19/23
2023
Commanders - vs. Giants - - - - - - -7.5 39.0 - -
11/12/23
2023
Commanders - @ Seahawks - - - - - - +6.0 44.0 - -
11/05/23
2023
Commanders 20 @ Patriots 17 449 124 325 1 1 +3.0 40.5 -3 U 37 -3.5
10/29/23
2023
Commanders 31 vs. Eagles 38 481 84 397 0 1 +7.0 42.0 +7 O 69 +27.0
10/22/23
2023
Commanders 7 @ Giants 14 325 76 249 0 1 -3.0 36.5 +7 U 21 -15.5
10/15/23
2023
Commanders 24 @ Falcons 16 223 72 151 3 0 +1.5 42.0 -8 U 40 -2.0
10/05/23
2023
Commanders 20 vs. Bears 40 417 29 388 0 1 -6.0 45.5 +20 O 60 +14.5
10/01/23
2023
Commanders 31 @ Eagles 34 OT 397 107 290 0 2 +8.5 43.0 +3 O 65 +22.0
09/24/23
2023
Commanders 3 vs. Bills 37 275 105 170 1 1 +5.0 44.5 +34 U 40 -4.5
09/17/23
2023
Commanders 35 @ Broncos 33 421 122 299 1 2 +4.0 40.5 -2 O 68 +27.5
09/10/23
2023
Commanders 20 vs. Cardinals 16 294 92 202 0 2 -7.0 38.0 -4 U 36 -2.0
Last season · shown for reference, not in the averages
01/08/23
2022
Commanders 26 vs. Cowboys 6 320 151 169 1 1 +7.5 40.5 -20 U 32 -8.5
Away Games Avg
(5 games this season)
23.4 - - 22.8 363 100 263 1.0 1.2 +2.8 40.5 -0.6 +3.4 O 46.2 +5.7
All Games Avg
(9 games this season)
21.2 - - 27.2 365 90 275 0.7 1.2 +1.4 41.4 +6.0 -4.6 O 48.4 +7.1
Seahawks Schedule
Date Team Points Opponent Opp Pts Yds Rush Rec Int Fum Line Total Margin Act Total
11/23/23
2023
Seahawks - vs. 49ers - - - - - - +7.0 43.0 - -
11/19/23
2023
Seahawks - @ Rams - - - - - - +2.5 45.5 - -
11/12/23
2023
Seahawks - vs. Commanders - - - - - - -6.0 44.0 - -
11/05/23
2023
Seahawks 3 @ Ravens 37 185 28 157 0 1 +6.0 44.5 +34 U 40 -4.5
10/29/23
2023
Seahawks 24 vs. Browns 20 368 114 254 2 1 -4.0 39.5 -4 O 44 +4.5
10/22/23
2023
Seahawks 20 vs. Cardinals 10 334 115 219 0 2 -9.0 44.0 -10 U 30 -14.0
10/15/23
2023
Seahawks 13 @ Bengals 17 413 87 326 1 0 +3.0 45.5 +4 U 30 -15.5
10/02/23
2023
Seahawks 24 @ Giants 3 294 121 173 2 0 -2.5 46.5 -21 U 27 -19.5
09/24/23
2023
Seahawks 37 vs. Panthers 27 442 146 296 0 0 -4.5 43.0 -10 O 64 +21.0
09/17/23
2023
Seahawks 37 @ Lions 31 OT 410 82 328 1 0 +4.5 47.5 -6 O 68 +20.5
09/10/23
2023
Seahawks 13 vs. Rams 30 197 85 112 0 0 -4.5 44.5 +17 U 43 -1.5
Last season · shown for reference, not in the averages
01/14/23
2022
Seahawks 23 @ 49ers 41 357 104 253 0 1 +9.5 42.0 +18 O 64 +22.0
01/08/23
2022
Seahawks 19 vs. Rams 16 OT 410 197 213 1 0 -4.0 43.5 -3 U 35 -8.5
Home Games Avg
(4 games this season)
23.5 - - 21.8 335 115 220 0.5 0.8 -5.5 42.8 -1.8 -3.8 O 45.3 +2.5
All Games Avg
(8 games this season)
21.4 - - 21.9 330 97 233 0.8 0.5 -1.4 44.4 +0.5 -1.9 U 43.3 -1.1
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Notable Trends
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Historical Matchups (Last 3 Seasons, Max 10)
Date Team Pts Opponent Pts Yds Rush Rec Int Fum Line Total Margin Act Total
11/29/21
2021
Seahawks 15 @ Commanders 17 375 152 223 0 1 -1.0 47.5 +2 U 32 -15.5
12/20/20
2020
Seahawks 20 @ Commanders 15 379 84 295 1 1 -6.0 44.0 -5 U 35 -9.0
All Games Avg
(2 games)
17.5 - - 16.0 377 118 259 0.5 1.0 -3.5 45.8 -1.5 -2.0 U 33.5 -12.3